Home Remedy for Acid Reflux At Night

Home Remedy for Acid Reflux at Night

Acid reflux, also known as “heartburn,” is the condition in which stomach acid flows backward into the esophagus. It is a condition that causes the contents of your stomach to rise into your esophagus. There are many causes of acid reflux, including obesity, pregnancy and smoking. At night, your stomach acid is likely to be … Read more

Avocado for Skin glow and healthy skin

Avocado for Skin glow and healthy skin

Avocados are not just a healthy vegetable but also a great beauty product. The fruit contains an incredible amount of nutrients and antioxidants that can help you to get glowing skin. This is why many prefer avocado for skin glow and healthy skin. Avocado face mask for glowing skin is one of my favorite ways … Read more

Nine Powerful Cleansing Herbs And Spices

Nine Powerful Cleansing Herbs And Spices

Cleansing herbs and spices are a great way to detoxify your body and get rid of toxins. This means they help you to remove toxic substances or toxins from your body. Toxins are substances created by plants and animals as well as microorganisms that are poisonous (toxic) to humans. Most toxins in humans are created … Read more

IMPORTANT BENEFITS OF BITTER LEAF

Bitter leaf (Vernonia amygdalina) is a popular leaf that is used to prepare soups. It is called onugbu in my dialect.  The benefits of bitter leaf are overwhelming. It is one of the cherished leaves for cooking soup. It can be used to cook varieties of soups like lemon soup (egusi soup in my local … Read more