12 Amazing Health Benefits of Chewing Cloves

Natural Herbs for Hypertension

There are various health benefits of chewing cloves which we shall be discussing in this post. Cloves are one of the most widely distributed spices in the world. Cloves may be found all year long, unlike other spices that are only available during specific seasons, so whenever you need it, the supply will be readily … Read more

5 Amazing Benefits of Chewing Cloves for Teeth

Chewing Cloves for Teeth

There are different herbs for teeth problems and they work effectively. In this post, we shall talk about the benefits of chewing cloves for teeth. Cloves have proven to be highly effective remedy for various dental issues including, tooth ache, mouth odor, cavity etc. Read on to find out the various benefits of chewing cloves … Read more

How Does Sleeping With A Waist Trainer Make You Lose Weight?

Does Sleeping With A Waist Trainer Make You Lose Weight

Does sleeping with a waist trainer make you lose weight? Have you been asking yourself this question and hasn’t gotten any answer yet? If you’re looking to lose weight and want to sleep with a waist trainer, then yes, it will help you. The reason is the way the device works. The belt works by … Read more

7 Best Herbs for Skin Rashes

Best Herbs for Skin Rashes

Skin rashes affect millions of people worldwide; most don’t need treatment and go away on their own, but some do need treatment. Some skin rashes may need to be treated because they may be symptoms of other health issues, such as typhoid. Skin rash can be treated using lotions and ointments. In some circumstances, antibiotics … Read more

Health Benefits of Bambara Nuts

bambara nuts

Bambara nuts (Vigna subterranea) commonly referred to as okpa and Epa- Roro by the Igbos and the Yorubas respectively is a type of fruit that belongs to the family of legumes. They are a small, round, white seed from the Bambara plant. They are high in protein and low in fat. Bambara nuts are also … Read more

Best tips on How to whiten your teeth with herbs

How to whiten your teeth

Your teeth is of course one the indicators of your beauty. A White, clean teeth makes you attractive and more beautiful or handsome. This is why it is important that you take care of your teeth. If you want to find out how to whiten your teeth with herbs, this post if for you. How … Read more

Effects of stress on mental and physical health

Effects of stress on mental and physical health

The effects of stress on mental and physical health can be positive or negative depending on the seriousness. Many forms of stress are normal and necessary for survival: for example, the stress that comes from being in a dangerous situation or having to make important decisions. It can also arise when you feel excitement or … Read more

How to Get Rid of Pimples After Shaving Beard Naturally

How to Get Rid of Pimples After Shaving Beard

This post focuses on how to get rid of pimples after shaving beard in a natural way. Whether you’re a regular shaver or have just started using electric razors, having a smooth face is always a good thing. However, this may not be the case if you have acne-prone skin or if you shave without … Read more

Health Benefits of Dragon Fruit Seeds That Will Definitely Surprise You

health benefits of dragon fruit seeds

Dragon fruit (pitaya) seeds are small and round, about the size of a pea. They are greenish-brown in color and have a tough outer shell. There are health benefits of dragon fruit seeds you should know. We shall be discussing them in this post. The dragon fruit is native to the equatorial region of South … Read more

17 Health Benefits Of Unripe Plantain and Why You Should Eat It

Health Benefits of Unripe Plantain

Unripe plantain, also known as green plantain, is a delicious meal that can be eaten in different ways. It is rich in vitamins, iron and other vital elements for the body. There are several amazing health benefits of unripe plantain. Interestingly, unripe plantains can be used to prepare different delicious meals. In Cameroon, it is … Read more